Menstrual cycles have been tracked for a long time to pinpoint your period. But what’s the best way to track when you’re ovulating? These ...

You’ve probably heard over and over that omega-3 fatty acids are good for you, but have you ever wondered why ? And also, which omega-3 is ...

Is it presumptuous to say that everyone’s going to have an answer for where they were during the 2020 United States Election? Maybe. So, I h...

Illustration by Maya Chastain When I was 21, I signed up for doula training and started volunteering as a birth companion. I think I want...

Design by Alexis Lira Content note: This article contains descriptions of weight and body perception. I’ve gained what I feel is a consi...

If you’ve ever had the sense that a certain celebrity is your best friend or found yourself grieving the death of a public figure you’ve nev...

Getting away for a little vacation always feels good. Except, uh, to your gut where the literal crappiness of travel constipation can bring ...