Magic Soup Recipes for Weight Lose

When you want to lose your weight then magic soup recipe for weight loses helps you in this manner. Soup is the combination of low calories vegetable recipes which helps you to burn body fats. Beside weight lose it will gives you great taste and healthy nutrition. If you become fed up with daily exercises or have short time then magic soup recipes are best choice for you.

Here are some soup recipes:

Cabbage bean soup:

• Chicken broth
• Tomato juice 2 cup
• Onion 1
• Garlic 2 cloves
• Mushrooms 1 pack
• Carrots 3
• Zucchini 1
• Squash 1
• Beans 2 cup
• Cabbage in cut form 3 to 4 cup
• Salt and pepper

In a big pan pour a little oil add garlic, onion, carrot and mushrooms and cook for about 5 min. now in a container mix these with all other cut vegetables and spices. Cook for 3 to 4 hours in low fire so that all become a homogeneous cooked mixture. Now serve it and enjoy the taste.

Carrot coriander soup:

• Carrots 4 to 5
• Onion 1
• Olive oil 1 table spoon
• Fish sauce 1 table spoon
• 2 cup chicken in cubes shape
• Ginger and garlic 1 table spoon
• Ground coriander 1 table spoon
• Fresh coriander ½ bunch

Add olive oil in a pan and soften the onion by cooking it for 5 min. now add ground coriander and cook till aroma comes out. Now add garlic and ginger and cook for 2 min. then add carrots cut in small size, fish sauce and chicken add some water and cook for 20 to 30 min till ingredients become soft in medium fire. Now blend all to make smooth and enjoy it.

For using this soup you must keep in mind some points:

• Use soup as your lunch and dinner and avoid taking heavy calories food.
• If feel hungry can eat snack or brown bread
• Drink a lot of water
• Do exercise at least 30 min per day

Home made soup is always preferable in order to give you best result. It gives you fantastic taste and aroma. Avoid using ready made soup as it contain artificial flavors and spices which does not gives you any benefit rather it can cause stomach problems and extra weight gain n your body. The best way of eating vegetable in healthy way is making them soup.  These soups give you and your family not only a healthy fat free diet also a great deal to celebrate your meal.