A common diet detonator is the usually inevitable sense of deprivation, and once we get tired of being denied all that stuff we love, it's often good bye to good intentions. Here's a way to indulge in some favorite foods or foodie events in a way that actually motivates us to stay with the plan.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1j7weam
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