Your Lighting And Your Health: Are Your Lights Preventing Sleep?

The increasingly intense and prolonged exposure to artificial light after sunset is closely associated with sleep deprivation, a condition that predisposes to health problems such as obesity, diabetes and cardiovascular disease... And the spread of the LEDs can worsen the situation.

from Health and Fitness Articles from EzineArticles.com http://ift.tt/1NsZcNQ

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