How "Busy" Men and Women Stay in Shape

Perhaps you have a regular gym routine and good fitness habits during a normal workweek, but you completely fall off track when your career or family life gets hectic, time is crunched, and you're forced to work out somewhere other than the gym. At home, in the office, in a limited hotel gym, or even in a cramped hotel room, you feel like you can't work out.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1MpDTJd

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