Ways To Overcome A Weight Loss Plateau

It only takes a few weeks of focus and changing things up to get the motor running again. After weeks of no progress, it seems like all of the sudden, my body is back in motion burning fat calories. It just took a little more effort to start the engine again.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1PAJGvJ

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