The Mind-Body Optimist
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Instagram: @greatistjasmine | Snapchat: @greatistjasmine
What's the hardest part of staying healthy? Doing so while you're on vacation. But that's exactly what Jasmine, a recent college graduate living in Raleigh, North Carolina, will attempt to do. She'll first complete the Whole30 Program (more on the diet here, if you're curious), and then, try her hardest to stick to her newly formed healthy habits while on a Caribbean cruise.
"I'm most excited to learn and experience the highs and lows of making a major lifestyle change alongside a community that also values wellness and self-love," Jasmine says.
Aside from that goal, she will also be striving hard to practice a little more self-love every day by writing down the positives in her life. And that sounds like a goal we can all get behind.
from Greatist RSS http://ift.tt/2asrt74
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