Benefits of Cognitive Behavioural Therapy

Cognitive behavioural therapy is a method of treatment that works to change the way that the patient thinks, therefore working to change the patients actions over time, and can help reduce the need for medication. This form of therapy can be useful both by itself and in combination with medication, and comes with a great deal of benefits for clients.

from Health and Fitness Articles from EzineArticles.com http://ift.tt/2dUDtUH

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