A Chilling Way to Boost Your Performance

When a man gets a little too excited, we tell him to take a cold shower to cool down. Interestingly, if he followed that advice, he would gain more energy from the experience, including more testosterone. You may cool him down temporarily, but you'll make him stronger for the next time. All over the world, people have used cold water baths or showers as therapy for a wide range of ailments. In the 1800s, ice bath treatments were medically prescribed to patients as hydrotherapy to cure everything from broken bones to psychological disorders.

from Health and Fitness Articles from EzineArticles.com http://ift.tt/2idnfIa

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