If there is a mistake many of us make when it comes to diet and nutrition; it is eating too fast. You may or may not be aware you eat faster than you should. Your digestive system is able to metabolize food at a limited rate, and we often push it past its limits. The results are not surprising: there are consequences to eating too quickly
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2gT5TfY
Our mission is to advice, and to make the people of the world healthier through the power of information.
No comments:
Post a Comment