Why Weight Loss Diets Fail

Well, I hate to be the one to break the news, but most of what we've been told about losing weight is wrong. The reality of weight loss, while not difficult, had lots of moving parts, so one article can't cover it all. But this article explains why most attempts to lose weight fail.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2k6Jl0E

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