How to Move Through Life Transitions

Transitions in our lives are often not something we consciously choose. They begin subtly inside ourselves as a feeling of dissatisfaction, loneliness, sadness, even depression. As these feelings become stronger, we may realize that something in our lives is not working for us anymore: a relationship, a job or profession. Or we're needing to learn to accept a change in our health. This article describes the phases of transition and how to move through them.

from Health and Fitness Articles from EzineArticles.com http://ift.tt/2nIpt1l

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