Low-Carb, Fat-Free or Calorie Counting

It is a new year, so I would be going through my usual new year ritual: New year resolutions. Over the years, I state a few my new year resolutions n the first day of the year and I always plan to stick to them, but then life happens. I have previously explored popular dietary plans in the Diets category and so I could choose from one of those, but what is all this stuff I hear in the media today. What exactly are the Low carb, Fat free and Calorie Counting?

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2nnJQ7S

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