The Real Reason Counting Calories Doesn't Work

Most people have the right idea when they want to lose weight that they should track their calorie intake. It's true that calories do matter when it comes to weight loss but counting calories has some serious errors. These errors are typically what breaks a diet and leaves the dieter frustrated and back at square one.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2v3JpA5

No comments:

Post a Comment