Top 5 Ways To Have More Energy After Age 40

Your body is a complex machine that needs constant tuning and maintenance to operate at peak levels throughout life. After a certain age, the body slows production of certain hormones and downregulated energy systems. Not to worry, slight tweaks in lifestyle, diet, and exercise can make you feel like you are a teenager again!

from Health and Fitness Articles from EzineArticles.com http://ift.tt/2eJSyH3

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