How I Became a Healthy Mom and a Healthy Wife

After giving birth to my second child, I was what the doctor labeled obese. I knew I was overweight, but after my six-week follow-up I looked at the numbers on the scale and thought that while they still seemed high, they didn't put me into the obese category. I waited almost a year before taking action to get the pounds off.

from Health and Fitness Articles from EzineArticles.com http://ift.tt/2xTtWaZ

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