Why You Must Drink Your Urine Often

To some of us, urine is a waste product that must be removed from our system as soon as possible or else, there could be danger. If you think urine is waste, then you have every right under the sun to your views and I have not right whatsoever to force or cajole you to accept any opinion to the contrary. Also, there are people out there who hold the views that urine has health benefits and cures many sicknesses and diseases.

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Here's the Fast Food a Nutritionist Actually Orders (Yes, She Eats It!)

9 Corn Recipes to Make From the Cob or a Can (So You Can Eat Them All Year)

WTH Is Sugaring and Should You Be Doing It?

Face Serums: What Are They & Why Do I Need One?

Face serums have seen a dramatic rise in popularity in the last few years. Find out what makes face serums unique, how they can help your complexion and how you can incorporate them into your daily beauty regime.

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Professional Health Speciality Centres Offering Relief to Muscle and Body Pain

Nowadays, it is just not enough to get yourself insured for health or have contacts of expert doctors and physicians to stay in shape. To enjoy a fit body and lead a healthy life, it is necessary that you keep the muscles and body parts free of pain. However, owing to many reasons men and women from various age groups get subjected to various types of pain owing to accidents, lifestyle factors, genetic disorders etc.

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Secrets of Long Term Weight Control

Weight maintenance is the long-term relapse prevention of weight regain. Long-term weight control has three principal components. Let us review them.

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Do Diets Really Work? Why Do Most People Fail?

Diets for short-term weight loss may work for some, however they may not be sustainable for long term. There is really no quick-fix and there is definitely not a one size diet that fits all.

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Your Simplified Guide to Natural Skincare

Want to switch to natural skincare? Read on to find some of the relevant details that matter the most.

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How To Use Tea For Weight Loss

We all have those problem areas that we want to get rid of. Recently a lot of people have been using detox tea as a way to lose weight. Actually, detox tea may not be the best way to lose weight. The best way to lose weight with tea is...

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11 Potato Salads That Aren't Just Buckets of Mayo

6 Stark Truths I Learned From Tracking Absolutely Everything for 30 Days

5 Ways Cycling Feels Like a Pain in Your Butt (and What to Do About It)

Heath and Development in Nations of the South

This paper proposes that health; like education, efficient political and cultural systems; is an essential component of a nation's social and economic development. One benefit of efficient health systems is the creation and maintenance of a productive work force. People of working age should be healthy and able to contribute to their nation's Gross Domestic Product from the time they become employed to their retirement.

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5 Overnight Oats Recipes That Are Overflowing With the Good Stuff

21 One-Pot Pastas for Those Nights You *Can't Even* With Cooking

The Weight Loss Drama

This is just about what one should have in mind before venturing into fitness. Understanding and accepting yourself.

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Do You Feel Run Down?

Fatigue and tiredness are becoming a normalized in society when the fact is that feeling that way on a consistent basis is not normal. Fatigue that is not improved by bed rest has other underlying issues than just lack of sleep, though insomnia can play a part as well.

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Island Teriyaki Salmon Quinoa Bowl

29 Healthy Mash-Ups That Feature Different Cuisines So You Don’t Have to Choose

7 Things You Need to Know Before Hosting Dinner for the First Time

7 Brilliant Ways to Spice Up a Frozen Veggie Burger

7 Signs It's Time to Quit Your Job RN

Life Is Too Short

5 Yoga Poses Every Runner Should Add to Their Routine

The Crazy-Surprising Thing That Made Me Binge Eat—and the Diet That Helped Me Stop

Journal of Minimally Invasive Gynecology

Symptoms related to pelvic endometriosis and/or of urinary involvement maybe often nonspecific. The most common findings include menstrual symptoms, flank pain, gross hematuria, and pelvic mass.

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A Few Tips On How to Lose Belly Fat

Today we are living in the 21st Century and in this Century everyone is having one super hectic and packed up routine. We generally sacrifice our health for our jobs or other things. So when this happens there are a lot of ways by which this stubborn belly fat can get into our body and sit there, and no matter how hard we try this stubborn fat sits there and makes us lose our self-esteem.

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Fitness While Traveling

Do you finding yourself traveling often? Have you noticed that this only makes you gain weight? This happens because when we stop our regular workouts. While traveling we sometime will replace our regular workouts with big cheat meals from local restaurants in the area. The good news is, that we can definitely stay fit while traveling and still enjoy ourselves. Here are a few things that you can do next time you're traveling. These tips are sure to keep you fit and healthy.

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Beauty Benefits of Coconut Oil

The Best ways to use Coconut Oil for Beauty - Organic coconut oil is considered to be one of the best products for the skin. It is often used as an ingredient in many other skin care products but it's also great in its pure form. Many products from lotions and creams to soaps and body washes contain coconut oil because it has numerous skin care benefits.

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9 Tropical Recipes So You Feel Like You're at the Beach at All Times

Tips You Must Remember to Do Foundation Like a Pro - Part 1

While it's true that you don't have a team of beauty experts available for our service 24/7, knowing a few tips and tricks can surely help us apply foundation as flawless as your favorite celebs. Perfect foundation is the base of your stunning looking appearance. We have asked some of the top makeup artists in the nation and have come up with a list of some of their best secrets to create your makeup foundation absolutely perfect. Let's read on.

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Benefits Of Climbing The Stairs

There are several forms of exercise that people make use of to reach their respective goals. Different activities work for different people, and the degree of weight loss and endurance varies depending on a person's diet, metabolic rate, weight, etc. Time is of the essence to everyone, irrespective of their age, gender, or religion. Combining the urgency of time and meeting independent fitness goals, we have one form of exercise that is available to everyone and is one of the more easy ways to lose weight, but underutilized and overlooked. The effectiveness of this is more than any other form of quick cardio. This is the infamous - STAIRS!

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Keeping Your Healthy Food Lifestyle, And Your Dignity, In Challenging Social Situations

It is challenging to move toward a healthy food lifestyle when the people around you are stuck in poor eating choices and junk food habits. This is especially true since food is such a fundamental part of social interactions, and people can take your personal choices as if they were personal to them. Here's how to handle that social and family minefield.

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Sinusitis: What Causes Sinus? Do You Suffer From It?

When the arteries and veins of the sinuses swell and expand, there is nasal congestion and sinus which becomes worse as days pass by. A lot of unwanted material thus remains entrapped in the nasal passage resulting in blockage like mucus, air and pus. A person having this sinus problem experiences pain and extreme discomfort and the pain usually starts from under the eye region and moves towards the jaw and can also be mistaken as either a headache or toothache.

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Here's Why We've Been Thinking About Diets All Wrong

Symptoms of Dehydration

If your body doesn't get enough fluid, you may enter a state of dehydration. It is important to recognize the symptoms of dehydration. That way you will seek the appropriate care.

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7 Ways Your Workout Is Messing With Your Skin

Weight Loss - Do You Surround Yourself With The "Right" Foods?

Anyone starting on a diet may already be at a disadvantage unknowingly. If you are surrounded by the "wrong" foods, you are making it harder for yourself. The point of a diet is to achieve a particular goal which helps to improve your health. If the food options you have available are not conducive to your goal, you will have unnecessary obstacles to navigate. If you want to lose weight, you ought to concentrate on regulating your overall food intake. But failing to prepare beforehand is getting ready to fail. You must pay attention to all the details often overlooked if you are to succeed with your weight loss plan.

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