Isolation Got You Depressed? 13 Ways to Stay Connected

Social isolation can increase feelings of depression and anxiety. If you think you?re dealing with isolation anxiety or depression, there are treatments and methods to help you stay connected.

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Touch-a, Touch-a, Touch Me: Why You Should Try a Deep Tissue Massage

While almost anyone can benefit from deep tissue massage, it?s particularly great for athletes and those who have musculoskeletal issues. Here's everything you need to know about the benefits, the risks, and how to choose a deep tissue massage therapist.

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Milk and Bread: How to Use 'Em Up in a Week Without Wasting a Bit

Bread and milk are staple foods, but if you don't act quickly enough, they'll go bad. These 7 recipes strategically use the whole gallon and loaf so you get to enjoy the freshness without wasting a bit.

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My Name Is Ashley, I?m in My 30s, and I Put Ketchup on Everything

Heinz ketchup has become a quintessential part of American childhood ? and while some outgrow their taste for it, others carry their passion for the sweet red sauce well into adulthood.

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Oh G-Spot, Where Art Thou: 8 Questions Answered

The G-spot is located 2 to 3 centimeters from the vaginal opening on the front wall of the vagina. It is actually part of the clitoral network and is considered an erogenous zone. Here is everything you need to know about the G-spot.

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How Nude Selfies Made Me a Better Friend to Myself and Others

It isn?t just necessarily about being horny. It?s about getting as much affirmation about our vulnerabilities as we can.

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Evening Primrose Oil ?? As Magical as it Sounds?

Evening primrose is a night blooming plant that has been long thought to have medicinal properties. The oil pressed from its seeds, aka EPO, is ingested or used as a topical balm. Here?s a breakdown of the science-backed benefits and how to incorporate it into your health routine.

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We Spoke to Instagram's Millennial Therapist About Jealousy

Instagram's millennial therapist breaks down how to listen to our inner-selves in hustle culture.

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10 Ways to Make Financial Stress... Well, Less Stressful

We don't talk about how mental health matters during money talks. Here's how to balance your brain and spreadsheets.

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Asking for a Friend: What Wine Pairs Best with Mac and Cheese?

"Dining in" has taken on new meaning in the age of self-isolation. Whether your go-to is a casual pasta dinner, microwave pizza, or takeout from your favorite sushi joint, the right wine can make at-home dinners feel fun and festive. We asked wine experts to suggest pairings for everything from Chinese food to mac and cheese.

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Can Marijuana Treat Bipolar Disorder? Here?s What We Know

Medication and therapy, the traditional routes to treating bipolar disorder, are the most well-researched and reliable methods. But some people with bipolar disorder also find that cannabis helps them manage their symptoms. A lot more research is needed, but here?s what we currently know.

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11 NSFW Dreams Decoded

Sex dreams, aka "wet dreams" are a normal part of life. But what about when sexual encounters are disturbing or seem to be telling us something? Here's a look at what dreams can tell us about ourselves and how they manifest in steamy scenarios.

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How Fruit Jams Can Sweeten That Summertime Sadness

Nostalgic? Eat jam. Want to travel? Eat jam. Got too much fruit? Make jam.

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Exercises for Sex: 15 Moves to Get Your Blood Flowing to All the Right Places

When it comes to sex, having strength and stamina can bring arousal up a notch. We called up some experts and put together this list of the best exercises you can do to make sex that much better.

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How to Get into the Elusive u201cFat-Burning Zoneu201d

Got a weight loss goal you?re trying to reach? If you?re trying to drop some pounds, you might have heard that it?s worth trying to exercise in the mystical ~fat-burning zone~. But what is that, exactly? And more importantly, how do you know if you?re in the sweet spot?

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11 Home Remedies That Can Help Soothe a Toothache

We?re not talking about performing DIY dental surgery or anything, but it turns out you?ve got a bunch of options to find relief. Here are 11 home treatments for your toothache.

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How to Make the Perfect Boiled Egg Every Time

You might be wondering why your boiled eggs come out with the consistency of a human foot. Here's a clue: You're doing it wrong. Let us guide you through the process of how to make the perfect boiled egg every time, via insufferable egg puns.

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New Phone Who Dis?: Is Being u201cEmotionally Unavailableu201d Holding You Back?

That WhatsApp message is still sitting on "read". Emotionally unavailable people can make relationships tough. Learn how to recognize it and what to do.

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Sick of Bagged Spinach Going Bad? These Recipes Don't Waste a Lea

Spinach is packed with fiber and immune-boosting nutrients but it's also prone to going bad in the blink of an eye. Learn how to store it so it keeps as long as possible, plus 5 recipes that strategically use the whole bag

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It's Not Too Late to Hop on the Sourdough Trai

Borrow some discard from a friend or make your own sourdough starter to share the wealth. Letu2019s get baking

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It's Not Too Late to Hop on the Sourdough Trai

Borrow some discard from a friend or make your own sourdough starter to share the wealth. Letu2019s get baking

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15 Supplements to Soothe Cranky Joint

Whatu2019s worth trying? Hereu2019s a look at 15 of the best joint health supplements and how they might be helpful. Plus, what you should be doing to ensure the product you pick is safe and legit

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5 Best Yoga Ball Chairs and How to Actually Sit On The

Sitting on a yoga ball chair while you work is a trend that's thought to improve posture and relieve back pain. But before you throw out your office chair, it's important to understand the correct way to use a yoga ball chair. Here's what experts have to say

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Butter Up: Why You Should Consider Shea Butter for Your Fac

Shea butter's skin-friendly properties make it a great moisturizer, but it can do so much more for your facial skin care routine. Here's how shea butter may help you with dry skin, acne, aging, and more

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My A to Zzzu2019s of Migraine and Slee

Lack of sleep can trigger a migraine. Getting the right amount of sleep each day is key to keeping my headaches under control and living my life to the fullest. Read on to learn more about the relationship between sleep and migraines, and tips to get a good nightu2019s rest.

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When All Routines Have Broken, This Is the Bare-Bones One to Stick T

If being in isolation has you feeling especially impulsive, and all your executive function has gone out the window, hereu2019s a routine for you

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Solitude Your New Normal? There's a Routine to Help with Tha

From being more mindful of nature to dressing up, hereu2019s a routine for tackling loneliness

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Should You Put Toothpaste on Pimples to Get Rid of Them

Putting toothpaste on pimples is a big no-no u2014 but here are a ton of alternative treatments, tips for covering up zits, and a guide to safely popping pesky pimples (if you really can't resist)

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How to Make Coffee So Good You'll Never Need to Leave the House Agai

From tips for buying grinders to what the heck a medium-roast even means, this coffee guide has all the info you need to take your coffee-making game to the next level

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19 Holiday Bread Recipes That Put Fruitcake to Sham

Need a last-minute gift idea? Make one of these bread recipes. When you put love into cooking, that's way more meaningful (and delicious) than buying a traditional gift

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How to Keep a Surprise Boner from Ruining a Platonic Cuddle Ses

Cuddling is an old school stress reliever but sometimes physical contact can give penises the wrong idea. Here are some tips having a platonically intimate moment without getting an erection

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Steep it Like You Mean It: A Guide to Making an Exquisite Cup of Te

Tea is a 5,000-year-old practice and in that time weu2019ve refined steeping down to a science. Learn all the tricks for making an excellent cup of tea, plus why it's so good for you

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Why Your Stomach Goes Crazy During Your Perio

If youu2019re gassy before your period or having a bout of diarrhea, join the club, sister. Hereu2019s why itu2019s happening and what you can do

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22 Popcorn Recipes for Movie Night Snack Attack

It's time to make your own popcorn with spicy, sweet, and salty toppings like caramel, cheese, butter, and chocolate. Plus, we're throwing in movie recommendations to match each recipe

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15 Summer Salads Youu2019ll Actually Want to Ea

Long days outside, tropical drinks, anything and everything off the grill. The only thing that could make summer any better is juicy, colorful salads to keep things light and healthy. These salad recipes are all quick, easy to make, and packed with tons of flavor

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How Bad Is It to Sleep in My Contacts, Really

We know we shouldnu2019t fall asleep in our contacts, but hey, we're all human. It happens. So just how bad are the risks of napping with contacts? We decided to dig around and find out

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Is Internet Porn Killing Your Sex Drive

Porn can be a healthy part of your sex life, but we uncovered some findings that may turn you off faster than a cold shower. How do you know when watching porn becomes a problem

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Is Whole-Wheat Pasta Actually Healthier

Momu2019s spaghetti, but this time the battle involves the pasta itself. To go whole wheat or go home u2014 that is the question. Find out here whether it really bangs

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9 Breakfasts to Feed a Crowd (or Your Family Who Comes Over All the Time

Whether itu2019s the holidays or you just donu2019t feel like going out for a 10-person brunch, try these breakfast recipes to feed a crowd. Everyone will carry you out of the room on their shoulders, cheering your name

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Should You Put Toothpaste on Pimples to Get Rid of Them

Putting toothpaste on pimples is a big no-no u2014 but here are a ton of alternative treatments, tips for covering up zits, and a guide to safely popping pesky pimples (if you really can't resist)

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