from The Medical News http://ift.tt/1BClnv0
Mechanistic subtypes of IPAH revealed
from The Medical News http://ift.tt/1BClnv0
Creatine monohydrate disappoints in Parkinson’s disease
from The Medical News http://ift.tt/1xlauZg
Combining CT measurements assists pulmonary hypertension prediction
from The Medical News http://ift.tt/1BClneB
Metabolic derangement may facilitate cell proliferation in PAH
from The Medical News http://ift.tt/1xlauZ9
Prognostic potential for pericardial effusion in PAH patients
from The Medical News http://ift.tt/1BClnes
Randomised trial puts FINGER on cognitive health
from The Medical News http://ift.tt/1BClpDf
HBV genotype C HBeAg seroconversion rate ‘negligible’
from The Medical News http://ift.tt/1BClpDd
Long-term entecavir, TDF effective in chronic HBV in real-world setting
from The Medical News http://ift.tt/1xlauIK
Factors predictive of sequential nucleos(t)ide analogue, IFN-α therapy response identified
from The Medical News http://ift.tt/1BClnek
GH response poor in SGA children with good spontaneous catch-up growth
from The Medical News http://ift.tt/1xlat7B
Media portray unrealistic timelines for stem cell therapies
from Today's Healthcare News -- ScienceDaily http://ift.tt/1FZofSo
Molecules in prostate tumors might predict whether RT can help prevent recurrence
from Today's Healthcare News -- ScienceDaily http://ift.tt/1FZoddj
Therapeutic exercise lessens lung injury, muscle wasting in critically ill patients
from Today's Healthcare News -- ScienceDaily http://ift.tt/1NTzzFh
Expanding blood pressure screenings beyond primary care can improve hypertension detection
from Today's Healthcare News -- ScienceDaily http://ift.tt/1MywNDK
More than 2 million people die prematurely every year because treatment for kidney failure is unavailable
from Today's Healthcare News -- ScienceDaily http://ift.tt/19h4c7I
Bariatric surgery appears to cut risks for serious asthma-related events
from Today's Healthcare News -- ScienceDaily http://ift.tt/18HnQZs
Tablet use has implications for potential neck injury
from The Medical News http://ift.tt/1CcazGd
Increasing minimum age of legal access to tobacco products would reduce smoking, save lives
from The Medical News http://ift.tt/1F7B2DJ
National survey investigates age-related -related discrimination in healthcare setting
from The Medical News http://ift.tt/1F7B4LG
Loyola surgeon descries the immense benefits of minimally invasive spinal fusion surgery
from The Medical News http://ift.tt/1MxEQkd
Low mammographic breast density worsens prognosis of breast cancer, shows study
from The Medical News http://ift.tt/1FXlUqY
Study explores composition of e-cigarette vapor, potential health impacts of secondhand exposure
from The Medical News http://ift.tt/1HQCVV5
UH professor part of personalized medicine panel session held at SXSW Health and MedTech Expo
from The Medical News http://ift.tt/1Mx5p7b
Study shows fatigue pathways are more sensitive in patients with chronic fatigue syndrome
from The Medical News http://ift.tt/1b7hBQv
Researchers develop 'warhead' molecule that targets deadly bacteria, spares healthy cells
from The Medical News http://ift.tt/1GLXSTo
New database on healthy immune system may help design future studies on autoimmune disorders
from The Medical News http://ift.tt/1F7lVu6
Study suggests distinct role of brain regions in dental pain relief
from The Medical News http://ift.tt/1wCXXoR
Glyconanoparticles may help reduce cell damage and inflammation after stroke
from The Medical News http://ift.tt/1BzKL4C
Cancer drug promotes neuronal regeneration after spinal cord injury
from The Medical News http://ift.tt/1AteWWb
Scientists explore the potential genetic basis for loneliness
from The Medical News http://ift.tt/1BcePhT
Participation in anesthesiology simulation program boosts practice improvements
from The Medical News http://ift.tt/1b7bifT
The Medical Minute highlights risk and symptoms of IBD in children
from The Medical News http://ift.tt/1EgLGXp
When you eat is just as important as what you eat
from The Medical News http://ift.tt/1xjc9yv
Gottlieb Allergy Count kicks off its first report of 2015
from The Medical News http://ift.tt/1CbdgWO
New statin guidelines may be too generic, shows study
from The Medical News http://ift.tt/1FWXUEw
High levels of triglycerides, cholesterol can keep vitamin E tied up in blood stream
from The Medical News http://ift.tt/1MwThmG
Gene variant may help predict people’s response to investigational Alzheimer's therapy
from The Medical News http://ift.tt/1FhBAY9
Researchers discover gene associated with congenital anomaly of urinary tract
from The Medical News http://ift.tt/1HPY7dX
New device can detect cyanide exposure within 70 seconds
from The Medical News http://ift.tt/1EFsVQe
Greatist Workout of the Day: Friday, March 13th
This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic. Be sure to note the results of your workout so you can track your progress as you go.
Before you tackle this workout, try this quick and effective full-body warm-up. It's just five simple moves but hits every major muscle group and gets your heart pumping.
Sweat It Out
Complete 4 rounds of the following moves as fast as safely possible.
1-Minute Side Plank (30 seconds per side)
100-foot Bear Crawl
10 Broad Jumps
Want to kick up the intensity? Wear a weighted vest during the workout. And don't forget to check back tomorrow for a totally new (but equally awesome) GWOD!
from Greatist RSS http://ift.tt/1NRCTQY
Renowned scholars to address social and psychological harm of colorism at global conference
from The Medical News http://ift.tt/1CbQ2kS
E-cigarette advertisements may entice current and former tobacco smokers to reach for cigarettes
from The Medical News http://ift.tt/1AsUeWl
Non-invasive ultrasound technology can treat Alzheimer's disease, restore memory
from The Medical News http://ift.tt/1HPMfIJ
Scientists simplify chemical synthesis of small molecules using 3D printing technology
from The Medical News http://ift.tt/1b70IFy
ERC project aims to identify new treatments for prostate cancer
from The Medical News http://ift.tt/1BbQIjb
Study: New gene therapy safe, effective for patients with hemophilia B
from The Medical News http://ift.tt/1GxQZS0
Finding could lead to more effective, less invasive treatment for 'bubble boy' disease
from The Medical News http://ift.tt/1MwnnGJ
Penn researcher named a recipient of 2015 Paul Ehrlich and Ludwig Darmstaedter Prize
from The Medical News http://ift.tt/1FgV27k
Parental depression can put toddlers at risk of developing troubling behaviors
from The Medical News http://ift.tt/1Mwnnqt
Melbourne researchers develop new genome editing technology to kill blood cancer cells
from The Medical News http://ift.tt/18gKPuo
Experts call for a tobacco-free world by 2040
from Today's Healthcare News -- ScienceDaily http://ift.tt/1BaG0cF
Ensuring respect and dignity in the ICU
from Today's Healthcare News -- ScienceDaily http://ift.tt/1FgIX1M
Urgent Care: An Expanding Service in Infirmary Health Care Systems
from Health-and-Fitness:Healthcare-Systems Articles from EzineArticles.com http://ift.tt/1xhLEJU
Formaldehyde in The Home: What You Should Know and How to Protect Your Health
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/18EFq0g
Why exercise magnifies exhaustion for chronic fatigue syndrome patients
from Today's Healthcare News -- ScienceDaily http://ift.tt/1GwX69s
Age-related discrimination can add to healthcare woes
from Today's Healthcare News -- ScienceDaily http://ift.tt/1wzUQOC
Inflammation in mouth, joints in rheumatoid arthritis
from Today's Healthcare News -- ScienceDaily http://ift.tt/1wzUPu5
Eating Healthy Fats For PCOS Weight Loss
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1xhlirg
Exercising For PCOS Weight Loss
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1L2YzL6
JustRight Surgical obtains CE mark approval for FDA-cleared devices
from The Medical News http://ift.tt/1AqaxU2
Milliman's healthcare analytic platform achieves NCQA certification for HEDIS 2015 Measures
from The Medical News http://ift.tt/1Bww2as
Houston Methodist Willowbrook Hospital recognized as one of 100 Top Hospitals in U.S.
from The Medical News http://ift.tt/1Aqawzo
Homewood Health introduces ad campaign to create awareness of new outpatient clinic
from The Medical News http://ift.tt/1xhivOK
Largest review of clinical trials to assess risk of patients using Varenicline
from Today's Healthcare News -- ScienceDaily http://ift.tt/1GJAgie
Pressure BioSciences introduces PCT-HD System to global proteomics market
from The Medical News http://ift.tt/1Mv22xn
Geography matters: Imaging overuse seen for breast, prostate cancer in certain regions across the U.S.
from Today's Healthcare News -- ScienceDaily http://ift.tt/1GJAg1O
Norgine partners with Arc Medical to commercialize and distribute ENDOCUFF VISION
from The Medical News http://ift.tt/1BubYFF
Ablative Solutions named recipient of CRT's Top Cardiovascular Innovation Award
from The Medical News http://ift.tt/1AhcF18
Brazil's first open-access research facility to be established at UNICAMP
from The Medical News http://ift.tt/1BubY8H
Researchers gain new insights into molecular mechanisms affected by weight gain
from The Medical News http://ift.tt/18dSSbz
NYU researchers devise computer model to explain how neural circuit learns to categorize
from The Medical News http://ift.tt/1AnyACQ
CUGH conference brings world's leading researchers together to tackle global health challenges
from The Medical News http://ift.tt/1EdIXOl
Survey: Physicians, patients overestimate risk of heart attack or death for possible ACS
from The Medical News http://ift.tt/1L0pBCW
Greatist Workout of the Day: Thursday, March 12th
This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic. Be sure to note the results of your workout so you can track your progress as you go.
Before you tackle this workout, try this quick and effective full-body warm-up. It's just five simple moves but hits every major muscle group and gets your heart pumping.
Front to Back
Complete 25 reps of the following moves, then 20 reps, then 15 reps as fast as safely possible.
Jumping Squats
Elevated Push-Ups
Knees to Elbows
Want to kick up the intensity? Move your feet higher during the elevated push-ups. And don't forget to check back tomorrow for a totally new (but equally awesome) GWOD!
from Greatist RSS http://ift.tt/1B7eIUK
Researchers assess effectiveness of point of care tests for detecting Schistosomiasis infections
from The Medical News http://ift.tt/1EBP3Le
Deutsches Ärzteblatt International's current issue features two articles on geriatric medicine
from The Medical News http://ift.tt/18dKR6m
Duke study proposes strategy to protect more people from HPV using limited public funds
from The Medical News http://ift.tt/1GusYLP
Understanding strengths and weaknesses of hepatitis C viruses
from The Medical News http://ift.tt/1C7VKms
Patients who receive definitive CCRT treatment for stage III NSCLC have longer overall survival
from The Medical News http://ift.tt/1Mv4yG0
Researchers take important step in repairing the cerebral cortex of adult mouse
from The Medical News http://ift.tt/1L0cZMa
Simple blood test could be developed to diagnose Alzheimer's disease, say UCLA researchers
from The Medical News http://ift.tt/1An8YGi
BU study explores birth outcomes for women who receive fertility treatment
from The Medical News http://ift.tt/1BtF4VU
Yoga could help reduce depression in pregnant women
from The Medical News http://ift.tt/18ClJ9k
New study shows how presenilin gene mutations may lead to familial Alzheimer's disease
from The Medical News http://ift.tt/1BtDp2v
CHOP researchers find link between infancy BMI and childhood obesity
from The Medical News http://ift.tt/1FdfDtg
Wistar awarded grant to create Jayne Koskinas Ted Giovanis Breast Cancer Research Consortium
from The Medical News http://ift.tt/1BtwVR4
Rat study reveals role of lead in schizophrenia
from The Medical News http://ift.tt/1Ah0YHL
Glucocorticoid therapies promote functional recovery of blood-brain barrier after blast injury
from The Medical News http://ift.tt/1BtwTst
Implantable defibrillators help patients with hypertrophic cardiomyopathy live longer
from The Medical News http://ift.tt/1MthzOu
When should blood transfusions be given after cardiac surgery?
from Today's Healthcare News -- ScienceDaily http://ift.tt/1MsJdLl
Treatment outlook for adults with hypertrophic cardiomyopathy move from grim to good
from Today's Healthcare News -- ScienceDaily http://ift.tt/1B5L428
Concurrent chemoradiation treatment at high-volume facilities improves survival for NSCLC
from Today's Healthcare News -- ScienceDaily http://ift.tt/1NL61td
Feasibility of blood-based test for diagnosing Alzheimer's disease
from Today's Healthcare News -- ScienceDaily http://ift.tt/1BxwR1D
Graphene: A new tool for fighting cavities and gum disease?
from Today's Healthcare News -- ScienceDaily http://ift.tt/1NL60Wd
How To Lose Weight With Honey
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1GsyGxI
SHL Telemedicine, USCI sign distribution agreement for smartheart device in Japan
from The Medical News http://ift.tt/1EcdHiO
Two researchers to receive Potamkin Prize for research on Alzheimer's disease
from The Medical News http://ift.tt/1KXGPAV
Mylan releases Fentanyl Transdermal System 37.5, 62.5 and 87.5 mcg/hr in U.S.
from The Medical News http://ift.tt/1BrxgDP
Fourth patient dosed in Benitec Biopharma's Phase I/IIa hepatitis C trial
from The Medical News http://ift.tt/1AkcEJ0
BeiGene chooses SAFC's CHOZN Platform to support oncology drug development
from The Medical News http://ift.tt/1B55Jn3
Mylan introduces Disulfiram Tablets USP, 250 mg and 500 mg in U.S.
from The Medical News http://ift.tt/1b2rJtU
Recruitment completed for Phase III PROUD-PV trial of P1101 for treatment of polycythemia vera
from The Medical News http://ift.tt/1B55KHA
Green Cross makes investment in cell therapy sector in China
from The Medical News http://ift.tt/1b2rGOL
Chromogenex US, LiLa sign distribution agreement for i-lipo and i-lipo Ultra body sculpting systems
from The Medical News http://ift.tt/1EAdyIC
Xylem’s YSI biochemistry analyzer is effective tool for cell culture and cancer research
from The Medical News http://ift.tt/1E68p60
Xylem’s YSI biochemistry analyzer ideal for food process applications
from The Medical News http://ift.tt/1EAdA3e
Avalon Assisted Living receives prestigious national quality award
from The Medical News http://ift.tt/1E68p5W
Intraprise Healthcare launched to provide strategic solutions to healthcare market
from The Medical News http://ift.tt/1EYlNgp
USAP, Pinnacle announce new partnership with Excel Anesthesia
from The Medical News http://ift.tt/1Ms0O6i
UVA, Novant Health to jointly create Northern Virginia regional health system
from The Medical News http://ift.tt/1MtEUBv
University of Cambridge's Alastair Compston wins 2015 John Dystel Prize for MS Research
from The Medical News http://ift.tt/1KXkvHy
One World Cannabis, Sheba Academic Medical Center ink collaboration agreement
from The Medical News http://ift.tt/1MtEUBq
Conclusive link between genetics, clinical response to warfarin uncovered
from Today's Healthcare News -- ScienceDaily http://ift.tt/1AjV4ov
A Simple Explanation On How Interval Training Works For Fat Loss
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1AjSfDS
VS120 – fast and precise fluorescence slide scanning
from The Medical News http://ift.tt/18beB3H
VS120 – fast and precise fluorescence slide scanning
from The Medical News http://ift.tt/18beB3H
5 Signals That Your Weight Loss Plan Is All Wrong
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1B3WcfV
What Oncologists Aren't Telling Their Patients
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1MsCJxR
New injectable polymer could strengthen blood clots
from The Medical News http://ift.tt/1KViQSQ
McGill researchers discover key epigenetic factor that controls development of hippocampus
from The Medical News http://ift.tt/1B3GcdY
Research findings offer new insights into pathophysiology of PTSD
from The Medical News http://ift.tt/1B3GelV
Rush University Medical Center named one of nation's 100 Top Hospitals
from The Medical News http://ift.tt/1NICOze
Advanced clinical decision support tools reduce mortality for pneumonia patients
from The Medical News http://ift.tt/1B3GcdI
Type 2 diabetes less common in patients with familial hypercholesterolemia
from The Medical News http://ift.tt/1Msp5uK
Repeatedly exposing children to secondhand smoke is child abuse, argues Adam Goldstein
from The Medical News http://ift.tt/1GE3XkR
Excess dietary sodium can adversely affect organs
from The Medical News http://ift.tt/1EVZK9W
Insomnia symptoms affect suicide risk among people who drink alcohol
from The Medical News http://ift.tt/1EVZJTE
Naproxen and omeprazole combination effective in preventing bladder cancer
from The Medical News http://ift.tt/1NInT88
Sanford-Burnham researchers discover control mechanism for glutamine uptake in breast cancer cells
from The Medical News http://ift.tt/1B3vGTK
Regenstrief researchers create accurate system for tracking quality of colonoscopies
from The Medical News http://ift.tt/1NIkZQE
LSDF announces new Matching grants to promote treatments for devastating medical conditions
from The Medical News http://ift.tt/18zJRcJ
Cost of care for benign prostate hyperplasia measured for the first time
from The Medical News http://ift.tt/1KUVZXE
In-car alarm could reduce crashes for young and old drivers
from The Medical News http://ift.tt/1EaMSvs
Scientists develop mathematical model to digitally map communication between heart cells
from The Medical News http://ift.tt/1KUVZXv
Female athletes at increased risk of ACL injuries
from The Medical News http://ift.tt/1NI4DaV
Obstructive sleep apnea increases risk of motor vehicle accidents
from The Medical News http://ift.tt/1Ahl0B0
Simple low-cost intervention could help reduce HIV-related deaths in Africa
from The Medical News http://ift.tt/1BpPzcx
New evidence links autism risk genes to better cognitive function
from The Medical News http://ift.tt/1Ms81oJ
MDC scientists identify new molecular signaling pathway that regulates placental development
from The Medical News http://ift.tt/1NHXIhP
New Clues About The Risk Of Cancer From Low-Dose Radiation
from The Medical News http://ift.tt/1EVukR6
Many older Americans perform volunteer work in other countries, study finds
from The Medical News http://ift.tt/1FJHfnT
New study identifies genetic factors for rosacea
from The Medical News http://ift.tt/1EVukR4
High vitamin D levels in blood connected to increased risk of death
from The Medical News http://ift.tt/1wsvaTT
New method could lead to improved treatment for NPC patients
from The Medical News http://ift.tt/1Gqb8tr
Young immigrants to Canada at greater risk of developing IBD
from The Medical News http://ift.tt/19aXG2t
Study supports use of ThyraMIR, ThyGenX Thyroid Oncogene Panel to improve thyroid cancer diagnosis
from The Medical News http://ift.tt/1Ah3IEc
New medical innovations to be presented at Royal Society of Medicine summit
from The Medical News http://ift.tt/1C3OMyI
NPS MedicineWise launches new program to help optimise blood pressure management
from The Medical News http://ift.tt/1EVhuSR
Researchers find that weight-loss strategies sorely lacking for individuals with neurological disabilities
from The Medical News http://ift.tt/1B2yAIH
Brain tumor experts launch revolutionary fast-track approach to cancer research
from The Medical News http://ift.tt/1F98cmE
Heart Health: Our Emotional Heart Is Determined by a Healthy Emotional Brain!
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1wqKlwX
New Year, New You: Live Your Ideal 100 Year Lifestyle Now!
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1899Qrl
Cost of care for a common prostate condition measured for the first time
from Today's Healthcare News -- ScienceDaily http://ift.tt/1NFGqSs
Injectable polymer could keep soldiers, trauma patients from bleeding to death
from Today's Healthcare News -- ScienceDaily http://ift.tt/1MpnC6y
News study links antidepressants with improved cardiovascular outcomes
from Today's Healthcare News -- ScienceDaily http://ift.tt/1NFGphs
Orthopedic Surgical Procedures - One Test You Can't Live Without!
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1xb2lXn
Stopping the revolving door: Study finds sepsis survivors return to hospital for preventable reasons
from Today's Healthcare News -- ScienceDaily http://ift.tt/188HU6Z
Outcomes for surgical vs non-surgical treatment of broken shoulder
from Today's Healthcare News -- ScienceDaily http://ift.tt/1wqamMY
Outcomes for Patients One Year After Transcatheter Aortic Valve Replacement
from Today's Healthcare News -- ScienceDaily http://ift.tt/188HTQB
Repeated exposure of children to secondhand smoke is child abuse, expert argues
from Today's Healthcare News -- ScienceDaily http://ift.tt/188HTQv
Unregulated web marketing of genetic tests for personalized cancer care raises concerns in new study
from Today's Healthcare News -- ScienceDaily http://ift.tt/1wqalbH
Quest Diagnostics to provide whole exome sequencing service to diagnose neurological disorders
from The Medical News http://ift.tt/1Mp4GF0
Study evaluates effectiveness of surgical vs nonsurgical treatment for proximal humeral fractures
from The Medical News http://ift.tt/1GBTG8P
Chemotherapy, radiation therapy combination improves outcomes for people with low-grade brain cancer
from The Medical News http://ift.tt/1Mqvdnl
VENITI closes $17 million in equity and debt financing
from The Medical News http://ift.tt/18xnbcQ
UCLA, Sound Body Sound Mind Foundation partner to combat childhood obesity
from The Medical News http://ift.tt/18xlIDA
University Hospitals recognized as a 2015 World's Most Ethical Company
from The Medical News http://ift.tt/1Bm5mJr
Researchers use stem cells from sickle cell disease patients to grow mature red blood cells
from The Medical News http://ift.tt/18xlL2a
Hormone therapy does not safeguard post-menopausal women against cardiovascular disease
from The Medical News http://ift.tt/1E8bYLj
People who get easily bored or frustrated are prone to body-focused repetitive behaviors
from The Medical News http://ift.tt/1KPMBoe
NanoLive develops new 3D imaging technology that allows users to see inside living cells
from The Medical News http://ift.tt/1Bm0JiF
Scientists find blood-based genomic biomarkers that could help identify young boys with ASD
from The Medical News http://ift.tt/1AcrocQ
CaptureSeq technology can accurately measure activity of genes
from The Medical News http://ift.tt/1Bm0Jiy
Advanced clinical decision support tools help reduce mortality for pneumonia patients
from The Medical News http://ift.tt/1Acl6K8
Understanding genetic machinery that drives malignant pediatric adrenocortical tumors
from The Medical News http://ift.tt/1KPBM5m
UC Irvine researchers discover inner mechanisms of jet lag
from The Medical News http://ift.tt/1AZsWXM
Researchers identify new class of drugs that slow aging process
from The Medical News http://ift.tt/1aZ93Lw
Researchers locate, narrow down genes that play role in Type 1 diabetes
from The Medical News http://ift.tt/1FE8Jeu
Greatist Workout of the Day: Wednesday, March 11th
This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic. Be sure to note the results of your workout so you can track your progress as you go.
Before you tackle this workout, try this quick and effective full-body warm-up. It's just five simple moves but hits every major muscle group and gets your heart pumping.
Fully Loaded
Complete as many rounds of the following moves as safely possible in 18 minutes.
10 Box Jumps
10 Explosive Push-Ups
30-Second Handstand Hold
Want to kick up the intensity? Use a taller box for the box jumps. And don't forget to check back tomorrow for a totally new (but equally awesome) GWOD!
from Greatist RSS http://ift.tt/1Hsl0nq
Greatist Workout of the Day: Tuesday, March 10th
This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic. Be sure to note the results of your workout so you can track your progress as you go.
Before you tackle this workout, try this quick and effective full-body warm-up. It's just five simple moves but hits every major muscle group and gets your heart pumping.
Tabata Tuesday
Perform each movement for a total of 4 minutes, alternating between 20 seconds of all-out effort and 10 seconds of rest. The total length of the workout is 12 minutes.
Split Squats
High Knees
Mountain Climbers
Want to kick up the intensity? Hold lightweight dumbbells or kettlebells in both hands during the split squats. And don't forget to check back tomorrow for a totally new (but equally awesome) GWOD!
from Greatist RSS http://ift.tt/1Hsl06S
UTSA professor named Gold Fellow of the Association for Research in Vision and Ophthamology
from The Medical News http://ift.tt/1C0YLEU
Blood group O provides protection against severe malaria
from The Medical News http://ift.tt/1FDVLgX
Depression symptoms under-recognized in African-American cancer patients
from The Medical News http://ift.tt/1ND7DW2
Suicide rates for U.S. youths nearly double in rural areas
from The Medical News http://ift.tt/1EwGr8u
Stepped-care strategy improves function, decreases pain severity in veterans
from The Medical News http://ift.tt/1AbTMvx
18F-fluoride PET/MR imaging could diagnose cause of foot pain better than other methods
from The Medical News http://ift.tt/1BlBOf2
Whole genome sequencing may help identify disease risks
from The Medical News http://ift.tt/1AZacaT
Using IT devices may put your muscles and joints under particular strain
from The Medical News http://ift.tt/1GAeKMO
Snai1 protein plays major role in deciding fate of intestinal stem cells
from The Medical News http://ift.tt/1EwBD3c
Traffic signal labels help consumers resist high-calorie foods
from The Medical News http://ift.tt/1HrHTrg
Researchers study effects of pregnancy weight gain on childhood obesity risk among multi-ethnic youth
from The Medical News http://ift.tt/1EwBA7h
Study: A family history of prostate cancer may increase women's risk of developing breast cancer
from The Medical News http://ift.tt/1HrDftm
Tiny nanoparticles could make big impact for patients in need of cornea transplant
from Today's Healthcare News -- ScienceDaily http://ift.tt/1Hr4ZOI
Advanced Cell Diagnostics' RNAscope technology supports biomarker-selected phase 2 clinical trial of Merrimack Pharmaceuticals' MM-121
from The Medical News http://ift.tt/1ENnFZ7
BioTools unveils revolutionary family of portable raman microscopes
from The Medical News http://ift.tt/1Gld8mv
IDT’s CRISPR/Cas9 online resource for all your genome editing needs
from The Medical News http://ift.tt/1NC2pty
Particle Sciences to expand sterile manufacturing for complex products and particulates
from The Medical News http://ift.tt/1FCeUQ8
Need Some Weight Loss? 12 Fruits That Can Help You To Burn Excess Fat
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1aY3sVz
Green Tea Diet That Maximizes Weight Loss
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1A9TntA
5 Foods to Avoid When You Are Stressed
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1wlrUcX
Yacon Syrup - The Most Effective Weight Loss Supplement
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1ELUYvF
Why Caralluma Fimbriata Is An Essential Component In Weight Loss Supplements?
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1ELUYvy
Garcinia Cambogia And Its Benefits
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1ELUYfc
Online health information -- keep it simple!
from Today's Healthcare News -- ScienceDaily http://ift.tt/1HoouHE
Vaccinate against measles, experts say
from Today's Healthcare News -- ScienceDaily http://ift.tt/1Hooura
Most information in drug development is lost, experts say
from Today's Healthcare News -- ScienceDaily http://ift.tt/1MlPMPK
Two-step treatment improved function, decreased pain severity in veterans
from Today's Healthcare News -- ScienceDaily http://ift.tt/1MlPMzt
Simple training can improve vision in older adults
from The Medical News http://ift.tt/1ELEYtM
New research examines patients' experiences with GPs
from The Medical News http://ift.tt/1ELEYtJ
PET/MR can effectively diagnose cause of unclear foot pain
from Today's Healthcare News -- ScienceDaily http://ift.tt/1Gk2jRQ
Loyola gets AHA grant for cardiac research
from The Medical News http://ift.tt/1BZ9TCg
The Brain Prize awarded to four scientists for development of two-photon microscopy
from The Medical News http://ift.tt/1FABKHS
G-treeBNT to receive $7.28 million to expand international development of RGN-259/GBT-201
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OSTAR announces global launch of new patient-centered Vendor Neutral Gateway
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Intestinal bacteria can cause type 2 diabetes in African American men
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Appetite-controlling neurons initiate repetitive behaviors seen in OCD, anorexia nervosa
from The Medical News http://ift.tt/1EJeNDX
Obese females with eating/behavioral characteristic have impaired metabolism
from The Medical News http://ift.tt/1EJeNDN
Having a high sense of purpose in life may lower risk of heart disease, stroke
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Similar brain anomalies found in people with anorexia and body dysmorphic disorder
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Study: Combination of metformin and onion extract lowers blood glucose, total cholesterol levels
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Population-based approach to health planning can prevent disparities in access to stroke care, says study
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Greatist Workout of the Day: Monday, March 9th
This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic. Be sure to note the results of your workout so you can track your progress as you go.
Before you tackle this workout, try this quick and effective full-body warm-up. It's just five simple moves but hits every major muscle group and gets your heart pumping.
Do the Work!
Complete 15 reps of the following movements as fast as possible for the first set. Complete 10 reps of each move for the second set, then 5 reps for the third set.
Handstand Push-ups
Jumping Lunges
Lateral Burpees
Want to kick up the intensity? Hold lightweight dumbbells or kettlebells in both hands during the jumping lunges.
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