Tips to Get The Most Out Of Your Mink Eyelashes
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Another Amazing Alphay Product - Calm Your Mind
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Oh Me, Oh My! What Can Be Done About This Battle Of The Bulging Belly?
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How to Repair Damaged Hair
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This 11-Minute Yoga-Inspired Workout Will Blast Your Core Into Serious Shape
What happens when you mix yoga-inspired moves with the intensity of interval training? You get a super-short and powerful workout like this 11-minute core class.
In this video, instructor Ashley Galvin will lead you through a powerful series of moves that focus on strengthening your entire core, including your abs, obliques, and back body muscles. You'll work each muscle group to exhaustion then take quick rests to stretch and recover before getting back at it. This class is effective on its own, but it can also be used as a finisher after your favorite cardio session. You just need a yoga mat to get started.
No time, no equipment? No problem. Try at-home power yoga and cardio workout videos on Cody. Explore a range of heart-healthy HIIT programs, low-impact vinyasa yoga classes, and more. Greatist readers get 30 percent off their first purchase on Cody with promo code 30GREATIST.
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8 Ways to Get Rid of Man Boobs
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3 Tips To Handle Cravings And Hunger When Losing Weight
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Kidney Stones: Causes, Symptoms, and Treatments
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All About a Spinal Cord Injury
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Tips to Maintain a Low Carb Lifestyle
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6 Benefits Of Bentonite Clay
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The Importance of Nutrition and the Role It Plays in Your Daily Workout Regiment
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Walkable Cities: Enhancing Our Health
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How Not To Destroy Your Diet Over The Weekend
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Weight Loss - Exercise Will Further Your Progress Only When Your Diet Is Under Control
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