Tips to Get The Most Out Of Your Mink Eyelashes

In this article, you will learn some amazing tips in order to keep your false lashes in the best condition. The advantage of doing so is that you will be able to use your mink eyelashes over and over again. In other words, their lifespan will go up. Unlike synthetic eyelashes, mink lashes are more beautiful. Aside from this, they are also more comfortable. So, it's important for you to know how to take care of them and get the most out of your pair. Read on to know more.

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Another Amazing Alphay Product - Calm Your Mind

This article works to introduce a product widely unknown by many called Calm. This product has many benefits for those needing help with sharpening mental focus, insomnia, stress, clarity of mind, serene emotions or getting deep restful sleep all the natural way. Perhaps this article will raise awareness about achieving the above benefits through nature's remedies.

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Oh Me, Oh My! What Can Be Done About This Battle Of The Bulging Belly?

In order to fight the good fight at reducing your bulging belly, it is a good idea to know what causes it. Many people are carrying around more weight around their middle than is desired. There is no doubt that people know how difficult it is to lost the belly fat but do they know what causes it?

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3 Ways Positivity Improves Your Health And Enhances Weight Loss

A positive outlook is an incredibly vital factor for enjoying a healthy life. You can eat all the kale you can get your hands on, but if you take the pessimistic route on a daily basis, your health will suffer. A dose of optimism and a cheerful disposition is a great recipe for a healthier lifestyle and less stress.

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How to Repair Damaged Hair

For as long as humankind has valued beauty, hair care has played a vital role in it, society has very well ingrained in our minds that once a person's hair starts thinning out, they're past their prime, a relic of the past, ready to be discarded, replaced. The truth couldn't be harsher than this, and although men might suffer from this dilemma on an equal footing to women, one cannot deny that the social effect felt to the latter is far worse than the former, tenfold in some situations.

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7 Classic Summer Salads That Will Stand Out at Any Party

This 11-Minute Yoga-Inspired Workout Will Blast Your Core Into Serious Shape

What happens when you mix yoga-inspired moves with the intensity of interval training? You get a super-short and powerful workout like this 11-minute core class.

In this video, instructor Ashley Galvin will lead you through a powerful series of moves that focus on strengthening your entire core, including your abs, obliques, and back body muscles. You'll work each muscle group to exhaustion then take quick rests to stretch and recover before getting back at it. This class is effective on its own, but it can also be used as a finisher after your favorite cardio session. You just need a yoga mat to get started.

No time, no equipment? No problem. Try at-home power yoga and cardio workout videos on Cody. Explore a range of heart-healthy HIIT programs, low-impact vinyasa yoga classes, and more. Greatist readers get 30 percent off their first purchase on Cody with promo code 30GREATIST.



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23 Pressure Cooker Recipes for Quick and Easy Meals

9 Makeup Products That Make It Look Like You’re Not Wearing Any

8 Ways to Get Rid of Man Boobs

Do you have man boobs? If so, you may be looking for a way out. Typically, man boobs tend to develop due to excess body fat. Aside from this, they can appear due to your elevated testosterone drop and rising estrogens, which is a medical condition known as gynecomastia. If you want to get rid of this problem, you can try out the ways described below.

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The Best Way to Stay Hydrated If You Hate Plain Water

3 Tips To Handle Cravings And Hunger When Losing Weight

It's inevitable, there will be some hunger and cravings when you're trying to lose weight. For most people, feeling hungry is very uncomfortable which leads them to indulge and negate their weight loss efforts. In this article find out how to handle cravings and hunger when losing weight.

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Kidney Stones: Causes, Symptoms, and Treatments

Different people at peculiar stages in life experience kidney stones and face the cumbersome challenge of how to manage and treat the disease. I will share insights on the causes, and the effective treatment options. You will also get more information on how you can prevent the incidence of this disease and take the right precautions.

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The Effects of Caffeine in the Body

There are many harmful effects of caffeine to the body. This article gives detailed information on the side effects of caffeine to your health.

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7 Healthier French Toast Recipes to Up Your Brunch Game

These Sneakers Will Replace All the Others in Your Closet

All About a Spinal Cord Injury

The article contains all the details about a spinal cord injury, ways to prevent it and it's long term outlook. The causes and symptoms are also given in the article.

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Tips to Maintain a Low Carb Lifestyle

If you want to go on a low carbohydrate diet, you have to do much more than making a dietary change since it's a lifestyle change. As a matter of fact, it's the act of rejecting the packaged and processed foods and opting for whole foods to provide your body with nourishment. It can be a challenge to start a low carb diet. Below are a few tips to help you get started.

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6 Benefits Of Bentonite Clay

Traditionally, bentonite clay has been in use to boost internal cleansing. Aside from this, it is on the list of popular ingredients that are used in detoxification programs. The product has been used for addressing the symptoms of constipation, such as gas and bloating. Moreover, it is also effective against some serious gastrointestinal conditions, such as IBS. Given below are 6 benefits of bentonite clay.

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The Importance of Nutrition and the Role It Plays in Your Daily Workout Regiment

Are you feeling weak during your workout or crashing in the middle of a set? You have your gym routine down, have you looked at your "nutritional" regiment? Not only should you know how many sets and reps you need to perform for any one exercise, what you eat before and after you visit to the gym is critical as a component of what your workout will be like and what results you want to achieve afterward. Remember the saying at the gym is "You tear up your muscles in the gym, you feed them in the kitchen and then you rebuild them when you sleep." Don't forget to eat and eat right! You will notice a difference in your workout, how you feel and the benefits for promoting good general health.

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The 4 Gym Machines You Should Skip (and What to Do Instead)

7 Meal-Prepping Mistakes You're Definitely Making (and How to Fix Them)

11 Surprising Ways to Use TRX for Yoga

Here's How Much Yoga It Takes to Truly See Results

The Best Free Yoga Videos for Beginners

The Only 30 Yoga Poses You Really Need to Know

The YET's - Unknowns We Have Yet to Achieve

Yets - Something futuristic that you can come to expect to happen if you continue doing the same things over and over. Percentages are great that the consequences of our actions will occur, given enough time. These yet's can be to our benefit or cause us problems. The ones that cause us problems should be the ones that concern us the most.

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9 Behaviors That Will Definitely Make You An Irresistible Person

9 Behaviors That Make Someone Totally Irresistible

7 Fourth of July Desserts That Won't Be Big Pinterest Fails

Walkable Cities: Enhancing Our Health

Is your community "walkable?" In recent years, people of all ages have been seeking urban communities where they can walk more and drive less. Could this be the start of something "heathy?"

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How Not To Destroy Your Diet Over The Weekend

Do you find the weekends difficult to stay on track with your nutrition? I have for you some great tips (and a recipe) to help you stay laser-focused and reach your weight loss goals.

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Weight Loss - Exercise Will Further Your Progress Only When Your Diet Is Under Control

What is the first thing many people do when they decide to lose weight? They hit the gym. They sign up for fitness classes. They go to the mall to purchase new workout clothes to raise their spirits as they get ready to start exercising. As crucial as it is to exercise, do not make the mistake of believing it is more important than healthy eating. Your diet deserves just as much attention, if not more.

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