Even small reductions in kidney function may damage heart, blood vessels

Even small reductions in kidney function are associated with heart and blood vessel damage, according to new research.

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Coffee Flour Is About to Give Your Baked Goods a Jolt

Soon you'll be able to get a jolt of caffeine from eating cookies and scones. It's all thanks to Daniel Perlman, our new favorite biophysicist and a professor at Brandesis University, who just perfected the process of making coffee flour.

Perlman grinds partially baked green coffee beans to make the powder. This technique preserves chlorogenic acid, an antioxidant that's destroyed during the regular roasting process and one of the reasons researchers think coffee can be good for you.

Mixing the flour into your next batch of muffins won't be the same as sipping on Starbucks, though. Four grams will give the same boost as a cup of coffee, but your body will probably absorb the caffeine slower. That means long-term energy as opposed to just a quick rush. The miracle ingredient isn't available yet, although Perlman has been conducting lots of baking tests since securing a patent in December. It's expected to be more expensive than everyday flour, but it may be worth it for a new twist on boosted brownies.

(h/t Eater)

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Can You Have a Threesome and Still Have a Healthy Relationship?

Racial disparity in premature births contributes significantly to infant mortality problem

Black women are nearly four times more likely than white women to have a baby born between 16 and 22 weeks gestation, a time period in which the life of a baby outside the womb is not viable. The racial disparity in what are known as 'previable' preterm births may explain much of the racial disparity in infant mortality.

from Today's Healthcare News -- ScienceDaily http://ift.tt/1TT673F

The 100 Most Influential People in Health and Fitness

Long-term opioid use associated with increased risk of depression

Opioids may cause short-term improvement in mood, but long-term use imposes risk of new-onset depression, a new study shows. The link was independent of the known contribution of pain to depression, and the study calls on clinicians to consider the contribution of opioid use when depressed mood develops in their patients.

from Today's Healthcare News -- ScienceDaily http://ift.tt/1W4ktzl

4 Beauty and Makeup Tips for Winter Weather

Winter can be a difficult season for our skincare and beauty regimes, as the harsh conditions outside and excess of heating indoors can not only affect whether our makeup stays put or not, but can also cause damage to our skin too. Here are four tips to make sure that your skin is at its best and that you make great makeup choicesthroughout the colder season.

from Health and Fitness:Beauty Articles from EzineArticles.com http://ift.tt/1JIrNis