5 Tests That Every Dad Must Take This Father's Day

This Father's Day gift your dad good health with loads of wishes for a worry free life. Generally men are not health conscious and visit the doctor fewer times than women. This may be attributed to work related preoccupation and general tendency to neglect health by putting it way under the attention list. All the more reason for you to take the initiative on this father's day!

from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1Rw28Ym

Finances of Health Insurance (Part 2)

This article is about the distortions government uses to impose their worthless programs on the American people. Just like ethanol does nothing to make your car run better, health insurance (Affordable Care Act) does nothing to improve your health.

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Top Seven Food Alternatives to Fix Your Craving

Health buffs who have managed to have a controlled diet slide back down to their previous state of health because they miss the things they eat. They crave for it and do not realize that they are back to their old habits. What people do not realize is that there are many alternatives to great food so we have compiled the top seven food alternatives that can do wonders for your health.

from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1LmA5e0

Piña Shu-lada Cocktail

Forget the blender and sugary, sticky mixers—this light and refreshing spin on a classic colada is dangerously delicious and super easy to make. Coconut cream, lemon, and pineapple create all those familiar flavors you love, and spiced rum amps up the yum factor. You finally have an excuse to break out those cocktail umbrellas you've been holding onto!

Directions

  1. Muddle pineapple in a pint glass or mixing tin. Add remaining ingredients except crushed ice and shake. Double-strain into a tall glass and add crushed ice, desired.
  2. Garnish with thin pineapple slice or pineapple leaves and an umbrella.

Recipe created exclusively for Greatist by April Wachtel, owner and educator of Swig + Swallow and Craft Mocktails.

Ingredients

  • Pineapple wedges
  • 1 1/2 parts spiced rum (we like Sugar Island Spiced Rum)
  • 2 parts coconut cream
  • 1 part fresh lemon juice
  • 3 pinches cinnamon
  • Ice cubes
  • Crushed ice, to serve (optional)


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Greatist Workout of the Day: Wednesday, June 24th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic. Be sure to note the results of your workout so you can track your progress as you go.

Before you tackle this workout, try this quick and effective full-body warm-up. It's just five simple moves but hits every major muscle group and gets your heart pumping.

Greatist Workout of the Day Squat, Sit, Dip

Complete 8 rounds of the following as fast as safely possible.

15 Air Squats
10 Bicycle Sit-Ups (per side)
5 Dips

Want to kick up the intensity? Hold a light kettlebell or dumbbell in front of your chest during the air squats. And don't forget to check back tomorrow for a totally new (but equally awesome) GWOD!



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The FDA Trans Fat Ban: 25 Foods You Love That Will Never Be the Same

Many doctors misunderstand key facets of opioid abuse, study shows

Many primary care physicians -- the top prescribers of prescription pain pills in the United States -- don't understand basic facts about how people may abuse the drugs or how addictive different formulations of the medications can be, new research suggests.

from Today's Healthcare News -- ScienceDaily http://ift.tt/1FA8n6m