According to the Journal of Clinical Psychology, the top New Year's Resolution for 2014 was to lose weight, and #5 was to stay fit and healthy.
from The Medical News http://www.news-medical.net/news/20141231/Tips-for-setting-weight-loss-goals-in-2015.aspx
from The Medical News http://www.news-medical.net/news/20141231/Tips-for-setting-weight-loss-goals-in-2015.aspx
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