Year in, year out, getting fit is the New Year's resolution for millions of people around the globe. You know how it is, good intentions in the first few months followed by a period of shamed acceptance and then eight months of getting back to the point where you need to think about losing weight again. It's a common cycle, and one that most of us suffer from, but the answer to the problem isn't scrapping the idea altogether, it's approaching fitness in a smart and targeted way.
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1BpwV28
from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1BpwV28
No comments:
Post a Comment