Want to Lose Weight? It's Easier When You Detox First

A 2-3 week detox cleanse prior to a weight loss program increases chance for success. You may lose weight during the detox as well. Detoxing helps decrease cravings for unhealthy food, especially sugars and processed foods. Many people feel so much better after detox that they are able to increase activity level, which also helps them lose weight.



from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1tZgx45