Juicing - Helpful or Harmful?

I get asked this question all the time. What do you think of juicing? The short answer - it can play a beneficial role in any wellness program if used properly. Drinking a nutritious juice every once in a while (even everyday) can be healthy, but it can also do more harm than good when it's taken to the extreme. Consuming only juice for weeks is not the magic bullet proponents are claiming it to be; and it can be downright dangerous.



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