You know, when I was a kid, I was always on the move... playing tag, touch football, and anything that involved running, dancing, or swings. Sound familiar? But the older I got, those activities got replaced with things like reading, socializing with friends, and going to the local mall.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1PNCUpo
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