When trying to get healthy and lose weight, so many of us focus entirely on diet and exercise. We forget that we are total human beings, and how we feel in our bodies, viscerally, also has a tremendous impact on how we release weight. Think of how you feel, for example when you're feeling tense.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1Nsgati
Our mission is to advice, and to make the people of the world healthier through the power of information.
No comments:
Post a Comment