Most of us are time and again concerned about being obese, or maybe gaining some extra inches around the waist at random times in a year. The culprit could be our lifestyles; long working hours, stress, pollution, irregular sleeping hours, little or no time for exercise, or even issues associated with making sure that we always consume a healthy diet.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1IoO5Eo
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