Is there a connection between body image and weight loss? Research suggests that body positivity can have a profound impact on fitness success. So many people still don't realise that weight loss is much more than the calories in/calories out balance. Emotional and psychological factors play an important role. People that are happy, positive and confident find it much easier to shed the pounds and to maintain their new, healthy weight.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1Gdwnjt
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