Everyone makes this mistake. It's especially common around the New Year and before the Summer Holidays. Here's what happens... You're super-motivated to change your body. Maybe you're going to go on a diet. Maybe you're going to start exercising. Or maybe you're going to hit it hard and do both!
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1SrAiwQ
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