The past 20 years have witnessed significant improvement in short-term weight reduction intervention strategies that had been less successful in improving long-term outcome measures. Most obesity-related programs in the past had focused more on energy expenditure versus calorie intake, recognising that focusing on food density alone was unsustainable in the long term as far as obesity was concerned in adults.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1HuMtWA
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