This article talks about why the green smoothie you are drinking may be causing you to gain weight, and how to fix it. Smoothies are HOT and for good reason. No other meal can deliver as much nutrition in one shot as a smoothie. It really is the ideal delivery system for your body.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1f0kELO
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