Why Diets Fail, Most diets are flawed and doomed to fail before they're even started. The Secret Dieters Don't Know About Dieting is your body has a defense mechanism to protect you from starvation. Plus, 4 Things to Avoid when trying to Lose weight.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1LSjZL4
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