Personal health care is more important than everything else since it ensures your general health and well being and also, a longer life. Fat is mainly responsible for the deterioration of the body and is the catalyst that invites various infirmities and ailments like heart problems etc. In the process of accumulation of fat, the midriff portions like belly, abdomen and waist are the most susceptible to accumulation of fat.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1kwuuZ5
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