So many people are obsessive over dieting, but they don't see this as a problem. They don't even realize they have this problem--they are so worried about losing weight they lose sight in what is actually going on. First weight loss was the problem, but then fixation over dieting became the main issue. Many times this addiction is hard to see, just like with smoking and alcoholism. It is really important to first tackle the diet addiction. Once this is solved, the weight loss naturally occurs.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1O3CZ7K
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