Holiday indulgences can result in more than gaining a few extra pounds. Fatty sweet cookies, pies, and candy as well as excess calories and alcohol can lead to a spike in your triglycerides. Why should this concern you? It may be putting you at risk for heart disease. Read on and learn how to avoid it.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1NZHLqb
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