Drink Green Tea - Research has shown that green tea burns about 70 calories in a 24 hour period. 70 calories a day can add up add, and result to the 7.3 pounds of fat off your body. They believe that this is caused to the metabolism- enhancing antioxidants (catechins) found in green tea.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1PO0qTs
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