Having trouble losing weight is not a good place to be. I have been there and know how frustrating it is. Sometimes you are doing well, and you hit a plateau. There could be other factors that get you off track like a vacation or getting sick. Anything that messes with your routine is cause for trouble losing weight.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1QhvFX3
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