There are a lot of great tasting foods that you can indulge in. However, when you do so, your body doesn't convert them into energy, like it should. Instead, it starts to create sugar, and fat. One of the biggest culprits you're going to have to face off against is that of carbohydrates.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1LTY9Yy
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