It's been said that once you hit the magical number of 30, your metabolism rate will start to go downhill. But for others who have a desk job like I do, noticing a decrease in their bathroom visits as early as 21 isn't really unusual. The catch is: it is neither your age nor your body to blame for this misfortune.
from Health and Fitness Articles from EzineArticles.com http://ift.tt/1obeTiJ
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