If you think that losing weight in a week is not possible, then you are wrong. Granted, you will not see drastic results but you should never aim for that in the first place. So, keep realistic expectations and know that you can shed a few pounds a week with the tips below. After all, this is still better than not losing anything at all.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1oVYiRv
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