So you want to get fit? Then you need to understand what FITTE really means. No, I didn't spell it wrong... FITTE stands for Frequency, Intensity, Time, Type and Enjoyment. When thinking about designing your fitness routine, understanding what the FITTE principle means will help you in your fitness and weight-loss goals
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1VybdGr
Our mission is to advice, and to make the people of the world healthier through the power of information.
No comments:
Post a Comment