Emotional eating is a battle that many women are losing. Emotional eating is eating for reasons other than being hungry. Some of the reasons women eat emotionally are being anxious, being bored, being lonely and stress, just to name a few. If you struggle with emotional eating it is your moment to defeat it once and for all.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1NOw06e
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