Celebrity diets range from slightly obscure (Angelina Jolie's obsession with ancient grains) to completely insane (Beyoncé's love of the Master Cleanse, which just means drinking glorified lemon water). This amusing video from Elite Daily explains why we shouldn't follow these diets like gospel. For starters, we don't have the same resources to spend on nutritionists, trainers, or personal chefs. So skip the next fad and try something intended for the rest of us instead.
from Greatist RSS http://ift.tt/1r1BPCG
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