Most people hate to exercise, but we all know how important it is for our health. The good news is that modern research shows us that the high-intensity short workout may be healthier than the good old aerobic workout we have avoided for so long. Exercise as little as two minutes every other day for the maximum loss of dangerous belly fat.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/29rXobM
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