Health is the general condition of the body and the mind. A healthy lifestyle is a manner or way of living that enables one to develop a general condition of the body and mind that is free of sickness and disease. Every activity that the individual undertakes and the decisions that he/she makes affects his/her lifestyle either positively or negatively. Therefore, there is the need for every individual to plan his activities and make sound decisions that would affect his/her health positively.
from Health and Fitness:Healthcare Systems Articles from EzineArticles.com http://ift.tt/2cHOxF6
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