Pregnancy is more than morning sickness and weird cravings. And it certainly doesn't mean you should stop living your life. Need proof? Just take a look at Caley Reece, a six-time world champion Muay Thai fighter, who is still kicking ass during her training sessions at 39 weeks.
Of course, you should always be careful while exercising (pregnant or not), but pregnancy is no reason to stop doing workouts that make you feel awesome. "Pregnancy is not an illness or sickness,” Reece said in an interview. "It's a reason to start looking after yourself. You are creating life so you need to be in good mental and physical condition. If not for yourself, then for your new addition."
from Greatist RSS http://ift.tt/2eGsV8V
No comments:
Post a Comment