If you find going to the gym a dreary exercise, you might want to try cycling outdoors instead. Cycling, compared to gym exercise, is more fun. When cycling, you won't get bored with the changing surroundings as you travel down your chosen bike path; while, in the gym, you are stuck with the same walls and equipment.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2eD1AXs
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