At the end of a hard week, all we want to do is relax with a cold beer in hand. But we know we’d feel more zen if we took a yoga class—and our body would thank us too. Now you can have the best of both worlds with beer yoga. The class started in Germany (of course!) and has now spread to Australia. Attendees sip on ales before and after class, but beer also gets incorporated into the yoga moves. So that means you’ll be doing warrior II with a bottle in hand. Cheers to that!
from Greatist RSS http://ift.tt/2locVhs
No comments:
Post a Comment